News: Jeanna Franklin, MS, LPCC

We want to talk about that today and share 6 tips to help minimize the unwanted holiday guests–like increased stress, anxiety, depression–during the upcoming holidays.

Students face a spectrum of challenges which can interfere with their academic success. One of those challenges may be related to mental health. Whether it is dealing with everyday life stressors, a...

In situations of community violence, people may experience the loss of their sense of safety, their trust in those who live in their neighborhood, or their trust in local government. The trauma and...

There's a lot going on right now. The kind of rapid change we are all experiencing in our lives with the impact of coronavirus, job disruptions, and more can create a lot of anxiety, anger, feelings...