11.22.23
Jeanna Franklin, MS, LPCC
![Wish post it with tree](/sites/default/files/styles/news_listing_card/public/uploads/img/2023-05/valentin-petkov-SJ9LXHONNv4-unsplash.jpg?itok=9J_SRs5u)
Six Tips for Holiday Stress, Depression, and Anxiety
We want to talk about that today and share 6 tips to help minimize the unwanted holiday guests–like increased stress, anxiety, depression–during the upcoming holidays.
04.19.23
![Post-it notes on laptop](/sites/default/files/styles/news_listing_card/public/uploads/img/2023-05/post-itnotes.jpg?itok=SdDbXqtt)
Three Tips to Reduce End-of-Semester Stress
By Jeanna Franklin, MS, LPCC, Mental Health Professional Spring is finally in the air—hopefully for real this time! This can mean a lot of things for us after a long, snowy winter. Time to get outside...
12.13.22
Kate Wallace
![Hacks scrabble tiles](/sites/default/files/styles/news_listing_card/public/uploads/img/2023-05/hacks-g1f2575756_1920.jpg?itok=4TR64g-O)
Students' Best Hacks for Finals Week
We asked SCTCC students on Instagram for their best study tips, just in time for finals week! From getting someone to go over material with to listening to music, there are so many different options...
06.29.22
Ambria Joos
![Summer scrabble tiles](/sites/default/files/styles/news_listing_card/public/uploads/img/2023-05/pexels-ylanite-koppens-1209611.jpg?itok=_kJ0bAcO)
10 Things to Do This Summer on a College Budget
Part-time jobs or internships don’t typically fund an extravagant lifestyle, but that doesn’t mean you can’t have any fun. Here are ten ways to have fun this summer without breaking the bank...
12.22.21
Kate Wallace
![Post-it notes on laptop](/sites/default/files/styles/news_listing_card/public/uploads/img/2023-05/post-itnotes.jpg?itok=SdDbXqtt)
Seven Tips for a Less Stressful Finals Week
Here are some tips that can help balance being productive and managing stress in healthy and effective ways. Take Care of Yourself Taking care of your basic needs is essential to function as your...
12.09.21
Kate Wallace
![student on laptop](/sites/default/files/styles/news_listing_card/public/uploads/img/2023-03/student_on_laptop.jpg?itok=h01KO1aB)
Testing Tips and Tricks for Finals Week
Are you ready for finals week? We've put together some tips to make the end of the semester easier, courtesy of the SCTCC Success Skills Team. Take a look! Math Testing Tips Use practice tests, review...
09.07.21
Kate Wallace
![Image of disabled people](/sites/default/files/styles/news_listing_card/public/uploads/img/2023-02/accessibility%20-%20inclusion.png?itok=bCXmcc1j)
Department Spotlight: Accessibility Services
How can students find you or get a hold of you? Avery Cook's office is located in the Northway Building of the SCTCC campus in 1-454 near Lot A, Door 4 by the Accuplacer Testing Center. She also can...
04.20.21
Jeanna Franklin, MS, LPCC
![emotions](/sites/default/files/styles/news_listing_card/public/uploads/img/2023-05/emotions.jpg?itok=BzKR-fPA)
Support for Students
In situations of community violence, people may experience the loss of their sense of safety, their trust in those who live in their neighborhood, or their trust in local government. The trauma and...
11.05.20
Brigid Brew
![emotions](/sites/default/files/styles/news_listing_card/public/uploads/img/2023-05/emotions.jpg?itok=BzKR-fPA)
10 Positive Ways To Improve Your Self-Esteem Right Now
As we’ve reached halfway through the semester, it’s time to check in on yourself and your stress levels. It’s common for students under stress to have negative thoughts. It’s college, of course you’re...
10.20.20
Brigid Brew
![studying with phone](/sites/default/files/styles/news_listing_card/public/uploads/img/2023-05/advertising-hero.jpg?itok=m2Ihmdn8)
How Social Media Affects Student Productivity
Infinite Scroll Tiktok, Instagram, Facebook, and Twitter. Most of you are probably familiar with these social media platforms. But what do they have in common? The answer lies in the infinite scroll...
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