Connect with Mantra Mental Health Support
Use your SCTCC email address to set up an account.
24/7 Crisis Support
Crisis support staff at Mantra are available via phone at 1-888-407-3499 to help you through challenging situations 24/7. If you have immediate safety concerns for yourself or others, call 911.
What Does Mantra Provide?
Therapy
- FREE therapy with a Mental Health Professional
- SCTCC students get up to 12 sessions per academic year
- Convenient telehealth video visits
- Choose your own provider
ConnectNow
Do you need support now?
For immediate mental health challenges, you can connect with a Mental Health Professional via video.
Available 11:00AM-11:00PM. Connect via the Mantra Health Care Hub.
Use your SCTCC email address to set up an account.
Peer-to-Peer Support with Togetherall
Connect with other college students in a judgment-free, confidential online community just for students.
Togetherall is moderated 24/7.
Emotional Wellness Coaching
- Match with a coach who will teach you key skills
- Learn self-management strategies
- Short-term and goal-oriented coaching
Self-Care
Self-guided wellness courses that you can access anywhere, anytime.
- Reduce your stress
- Regulate your emotions
- Build healthier relationships
- Get through difficult situations
Connect with Mantra Mental Health Support
Use your SCTCC email address to set up an account.
Mantra has an app for Apple and Android devices - just search Mantra Health on your app store.
Mantra Health does not replace SCTCC's Mental Health Professional. It just provides an additional option and ongoing services for you. Check out options for meeting with SCTCC's Mental Health Professional.
