- Brain & Addiction Drug Facts
- Coping with Addiction during COVID-19
- Prescription Drug Facts
- Using Prescription Medications Safely
- Opioid Use and Drug Safety During COVID-19
- Marijuana Drug Facts
- Alcohol’s Effects on Health
- Alcohol and You: An Interactive Body
- Getting Help for Alcohol Use
- Finding Treatment for Drug & Alcohol Use
- Quit Smoking Partner
Wellness Resource News
05.02.25
Three Tips to Reduce End-of-Semester Stress
By Jeanna Franklin, MS, LPCC, Mental Health Professional The end of the semester is near! With that usually comes additional stressors and time commitments to balance. You may be coming up on...
03.27.25
8 Dimensions of Wellness
Do a self-check on the 8 dimensions of wellness. Look at each area and assess how it’s going for you. If you find one, or more, lacking, it may be a good idea to try and incorporate more of the actions in that area into your routine. Creating a balance in these areas can help improve overall wellness.
12.05.24
Wellness Stations Prep Students for Finals
Wellness Resource Services hit it out of the park this week when they offered wellness stations for students as they head into crunch time for the end of the semester and finals week. “Wellness for...